Tag Archives: alchemy

The art work in self-love

Acrylic painting of flowers as eyes - pinks and greens

I’m a late-bloomer, boomer when it comes to self-love.

When I first started blogging my spiritual diary, I was desperate to get rid of the inexplicable ‘yearning’ that has relentlessly dogged me all my life. It’s a persistent gnawing hum of longing that does not abate. And the roar was getting louder. I knew if I did not do something about this ‘yearning’, I would drown in its wake. The yearning

I began where I often find most comfort when life gets tough. I started writing down my feelings and thoughts. A central theme decorates my Fiftypluskiwi writings – God and love – for both have woven a well-trodden path of bittersweet moments in my life, and both, as I have come to understand, are connected. But when I started writing I knew nothing about self-love or, of the relationship between God and self-love.

I grew up in an affectionless family, where anything remotely emotive was considered ‘namby pamby’. Emotions were something to be ridiculed, crushed or criticised. Love was a vanity to be confessed rather than affirmed. From an early age, I learned to shape myself around those narratives handed down to me.

A child raised without love and affection will usually become an emotionally impoverished adult. That was me. How I felt didn’t count. And when I did feel, it was bad. Because of this I lived for years with a confused, poor self-image. I believed everyone knew better than me, and everything was better than me. I never considered the fact I had any sort of validity, or that self-love was anything more than a hippie concoction.

‘If you don’t love yourself, you cannot love others. If you have no compassion for yourself then you are not able of developing compassion for others’.  Dalai Lama.

The most important relationship in your life is the relationship you have with yourself. Self-love is often mistakenly seen as being selfish or self-seeking. But self-love means accepting, respecting, and valuing myself as the person I was created to be. The longing for love and acceptance is one of those life-threads that link us all. We search for it everywhere, through other people, power, pleasure, wealth, success, beauty and status. However, the full alchemy of love is inside you not outside. If we are to love others, we must start with ourselves. It is a matter for the heart, not the world.

Looking inside ourselves for love is usually the last place we look. But true love can only come out of you, it cannot come into you even though we spend our entire life trying to make it happen. And after years of trying, I have discovered this is impossible to do this without God. Anything else is just a relative.

The dictionary describes alchemy as the process of taking something ordinary and turning it into something extraordinary, sometimes in a way that cannot be explained. They use an example of a person who takes a pile of scrap metal and turns it into beautiful art. I can’t think of a better description to illustrate self-love.

The real alchemy, the way that cannot be explained, happens on the inside. God is that alchemy. There is nothing we can do but allow self-love to unfold. To love ourselves fully, we must first accept God’s unconditional love for us. Self-love is the quietest of all the loves. It doesn’t seek or depend on rules and regulations to exist. It doesn’t have to prove anything to exist. It wraps its arms around you so you can be that love for others.

What a journey! Many twists, bends and dead ends. And I’m not there yet. I’m not sure anyone does get there. It’s is a lifelong process. It wasn’t until I started exploring the yearning that self-love, or lack of, became visible. But what I can tell you is that the gnawing hum of longing is abating. No longer does it deafen me with its noise. I feel like I’ve arrived home after being away for many years.  My yearning has been turned into a beautiful piece of art. And I thank God for that.