Tag Archives: life

Marriage and walking away

Nothing placed my marriage under the spotlight more than when I stood on the trembling ground of my mid-life crisis. When the question, ‘Can a woman remain true to herself in a committed relationship?’ fiercely fought for my attention.

One of the frequent adverts on our television screens shows an actor running around with a bottle of spray cleaner. He energetically rushes from one surface to another spraying the contents of the bottle while excitedly yelling, ‘Spray and walk away’, and miraculously, the surface cleans itself – no effort required. If only it were that easy to remove the overlooked dirt and grime that squeezes through the gaps in long term relationships – I would have bought bucket loads of the stuff. But the advert does remind me that the life-changing lessons learned throughout my marriage have indeed required me to ‘walk away’.

In my last blog I wrote how commitment and love are intrinsically woven, yet individually apart. The commitment part is a journey of togetherness, and love is a journey of self. To walk together and to walk alone. Remaining true to yourself in a long-term relationship belongs to the journey of self. It belongs to love – self-love. Without self-love, all other relationships, are fractured versions of what is possible in love. To heal my many fractures, I began, what was for me, a very noisy process of walking away.

Walking away from imageries belonging to parents and society, walking away from perceived ideas, allocated by myself and others, of how a wife should behave in her role of ‘wife’, and walking away from the expectations of how love should behave. Walking away from all, as author Sue Monk Kidd describes, that blisters my spirit and muzzles the voice of my soul.

Let me tell you, it wasn’t as easy as the, ‘Spray and walk away’ advert. Years of dismantling old mask and patterns lay in front of me before I could meet, and love, my True Self. And to be honest, the ‘walking away’ is still ongoing.

When the truth hits, it hits hard.  In her book, The Real Boy, Author Anne Ursu describes this moment of truth beautifully. She says, “There is a way the truth hits you, both hard and gentle at the same time. It punches you in the stomach as it puts its loving arm around your shoulder. During some of my lowest moments, when the urge to literally walk away and not look back beckoned, I felt that loving arm around my shoulder.

The first loving arm reminded me that love is not something that can be found on the outside. It is not fashioned out of rules and roles to comfort our egos. The thing is, love is already in you, so it can only come out of you. The whole spiritual journey, the experience of life, is about unearthing this love within us. I know I mention this a lot in my blogs, but in my defence, this revelation was life-changing for me. I stopped feeling a failure at not being able to love according to my perceptions. And I stopped expecting to be loved according to my expectations. It lifted a burden I was unaware of and was instrumental to me letting go of the boxed-up notions of love I held. It showed me a glimpse of Divine love.

The second loving arm, and a much-needed practical piece of advice, was the understanding I am not responsible for my partner’s happiness or unhappiness.  I can be concerned, but I am not responsible – he is. Nor is he responsible for mine – I am. It is so easy in a long-term relationship to shift the burden of our unhappiness onto our partner. This is where many marriages end. My sister reminded me the other day it was not our role to stop the landslide. We must allow the landslide to fall, regardless of what happens. This is how we grow.

If only I knew then what I know now. I am quite sure I would never have jumped into marriage with the cavalier attitude and naïve expectations that I did, but I read somewhere that you cannot separate living from learning. Every experience is another lesson learned. Every lesson learned requires an element of walking away from an old way, and into a new way of living.

Author Sue Monk Kidd says, “Walking an isle can be a marvellous thing, as long as we acknowledge that the isle doesn’t end at the alter but goes on winding through life”.

It is through these life lessons that we discover a woman can remain true to herself in a long-term relationship.  Yes, I believe it is possible, but first, she must unearth, and love, the person she was created to be. This has nothing to do with commitment but everything to do with love. And if we are to explore the question fully, we will, without a doubt, walk into Divine territory. And this by itself, makes the walk worth walking.

The art work in self-love

Acrylic painting of flowers as eyes - pinks and greens

I’m a late-bloomer, boomer when it comes to self-love.

When I first started blogging my spiritual diary, I was desperate to get rid of the inexplicable ‘yearning’ that has relentlessly dogged me all my life. It’s a persistent gnawing hum of longing that does not abate. And the roar was getting louder. I knew if I did not do something about this ‘yearning’, I would drown in its wake. The yearning

I began where I often find most comfort when life gets tough. I started writing down my feelings and thoughts. A central theme decorates my Fiftypluskiwi writings – God and love – for both have woven a well-trodden path of bittersweet moments in my life, and both, as I have come to understand, are connected. But when I started writing I knew nothing about self-love or, of the relationship between God and self-love.

I grew up in an affectionless family, where anything remotely emotive was considered ‘namby pamby’. Emotions were something to be ridiculed, crushed or criticised. Love was a vanity to be confessed rather than affirmed. From an early age, I learned to shape myself around those narratives handed down to me.

A child raised without love and affection will usually become an emotionally impoverished adult. That was me. How I felt didn’t count. And when I did feel, it was bad. Because of this I lived for years with a confused, poor self-image. I believed everyone knew better than me, and everything was better than me. I never considered the fact I had any sort of validity, or that self-love was anything more than a hippie concoction.

‘If you don’t love yourself, you cannot love others. If you have no compassion for yourself then you are not able of developing compassion for others’.  Dalai Lama.

The most important relationship in your life is the relationship you have with yourself. Self-love is often mistakenly seen as being selfish or self-seeking. But self-love means accepting, respecting, and valuing myself as the person I was created to be. The longing for love and acceptance is one of those life-threads that link us all. We search for it everywhere, through other people, power, pleasure, wealth, success, beauty and status. However, the full alchemy of love is inside you not outside. If we are to love others, we must start with ourselves. It is a matter for the heart, not the world.

Looking inside ourselves for love is usually the last place we look. But true love can only come out of you, it cannot come into you even though we spend our entire life trying to make it happen. And after years of trying, I have discovered this is impossible to do this without God. Anything else is just a relative.

The dictionary describes alchemy as the process of taking something ordinary and turning it into something extraordinary, sometimes in a way that cannot be explained. They use an example of a person who takes a pile of scrap metal and turns it into beautiful art. I can’t think of a better description to illustrate self-love.

The real alchemy, the way that cannot be explained, happens on the inside. God is that alchemy. There is nothing we can do but allow self-love to unfold. To love ourselves fully, we must first accept God’s unconditional love for us. Self-love is the quietest of all the loves. It doesn’t seek or depend on rules and regulations to exist. It doesn’t have to prove anything to exist. It wraps its arms around you so you can be that love for others.

What a journey! Many twists, bends and dead ends. And I’m not there yet. I’m not sure anyone does get there. It’s is a lifelong process. It wasn’t until I started exploring the yearning that self-love, or lack of, became visible. But what I can tell you is that the gnawing hum of longing is abating. No longer does it deafen me with its noise. I feel like I’ve arrived home after being away for many years.  My yearning has been turned into a beautiful piece of art. And I thank God for that.

Life is not an entitlement

Life is a gift? It’s one of those clichés we all know but often give little attention to.

I certainly had no plans to use it or write about it. I didn’t even think about life as a gift, so, no one was more surprised, when, during a yoga class, the words, ‘Life is not an entitlement – life is a gift,’ entered my mind with such clarity and importance, I at first thought the yoga instructor had spoken them in a state of meditative bliss. As it turns out, it was one of my ‘moments of God’. Something that happens to me from time to time.

I had a fleeting sense something had shifted inside me. Did I take life for granted? Did I assume I was entitled to life?  Yes, perhaps I did. Once I removed the assumption I was entitled to life, I felt an immense appreciation and understanding of the preciousness of life. Of gratitude. Of how fleeting, fragile, precious and irreplaceable every moment is, between our first and last breath.

Life is but a breath. We don’t think of life as being so fragile. It is not until someone is dying, diagnosed with a chronic disease, we get old, or when we see or hear something terrible happen around us that we catch a glimpse of the fleetingness and fragility of life.

People don’t want to hear that life is a gift, but until we truly understand that each day is a gift, we can waste life so easily. Feeling entitled to life is a trap. How many lives have been wasted because someone said, ‘I have the right to have, to get rid of, to control, to take.  It is my right.’ Entitlement is rampant.

Author Cynthia Occelli says we feel we have a right to material abundance, comfort, physical beauty, zero-problems, careers, adoring relationships, good health and all the other things our entitlement culture tells us we deserve.

  “There’s nothing wrong with wanting all these things, or pursuing these things, but life doesn’t owe you anything. It doesn’t owe you perfect or even good parents. It doesn’t owe you health, happiness, abundance, success, comfort, or immunity from pain and problems. It doesn’t owe you a job, a house, a bed, or a single meal. No one owes you kindness, love, recognition, empathy, apologies, or understanding. You aren’t entitled to a single thing. Your family owes you nothing. Your government owes you nothing. No one owes you anything at all.”

Life is short, it is brief, and things can change in a split second. Not every moment will be magical. We are not owed a perfect life. We owe life to be the best we can be, whatever our circumstances. I read somewhere that life will only have meaning when we understand it as a gift, an amazing gift. When we see life this way it changes the way in which we view ourselves, our own lives, and the lives of others.

No, life is not an entitlement. It is a gift. But if these words were given to me, then they are also for you. Your life is just as precious as mine. And when I see your life as a gift, there is no way I would want to harm you. I wish we could all see each other this way. If you don’t understand the very fact that life is a gift all the beauty, wonder, love, and experiences to be found on earth are meaningless. Life is a gift, an incredible, wonderful, mysterious gift.

That damned ego

There’s a saying in yoga circles; ‘leave your ego at the door before you enter’.

I wish I had known this pearl of wisdom before I attempted my first yoga session. Having come from a running background I felt certain my ‘fitness level’ would serve me well for a simple yoga class.

My fellow yogis consisted of men and woman of all age, size, ability and disability. I could feel my competitive nature shift into gear as our instructor moved us into our first exercise, a standing forward fold or, more commonly known as, ‘touching your toes’.  ‘Poof!’ ‘Just how hard could this be,’ I thought.

As it turned out, very hard indeed.  My toes? I could barely touch my thighs! Muscles that served me so well in running, refused to budge. Legs wobbled like a pneumatic drill as they tried, and failed, to balance without the other. I felt like the human version of gobbledygook.

Finally, the soothing tones of the instructor led us into, ‘Savasana’, a lying down resting position. ‘Let us empty our minds,’ she crooned. At that point my eyes flew open. My mind revved into high gear, screeching and chattering with inane, pointless, non-productive mind chatter. I walked out of my first yoga ‘beginners’ class nursing an aching body and a sorely bruised ego.

 

The dictionary describes the ego as, ‘a person’s sense of self-esteem or self-importance.’  It is who I think I am, not who I really am. If I were to give my ego a physical description, I would liken it to a photo filter – a layer that slides over me, making me appear, better and greater than I really am. It turns out I have many of these layers. They fit so perfectly it is difficult to recognize the true me underneath them all.

There is nothing wrong with aspiring to become the hero of your dreams. Confidence is healthy. It’s the ego that is destructive as it begins to grow and take control of our life and our thoughts.

Having and ego is not the same as having confidence. When you have confidence, you have faith in your own abilities and believe in yourself, says writer, Cy Wakeman.

“But the ego is something else, entirely. Unlike confidence, the ego operates out of self-interest. It seeks approval, accolades and validation at all costs in order to be seen as “right…”. Confidence vs Ego

I read somewhere that a bad day for your ego is a good day for your soul.  I’ve had an awful lot of bad days if I’m to be honest. About ten years ago my personal unhappiness threatened to annihilate me. When I tried to ignore or run from my unhappiness, I would run smack bang into myself.  For the first time in my life I started to ask: Who am I? Why am I?  So much time had been invested in creating me from the ‘outside in’, I had given no thought to my ‘inside out’. I did not consider my spirit needed attention at all. A mid-life crisis? A break-down? Yes, probably both of those; but more than anything, it was my moment of reckoning. I did not know who I was.

When the ego clashes with the soul, life can get messy. Eventually I landed in a place I didn’t expect. I had to look within. And I didn’t really know how to access that part of me. But as I unraveled the messes of my life from the inside-out, I could see how my ego had been crafted from the tendrils of my past. The ego is constructed from past life experiences. It disguises fear, anxiety and loneliness with grandiose masks of self-importance.

It’s easy to delete the layers of filters on your phone. But to be laid bare without those layers in real life, takes courage. The ego does not want you to know your true self. To embark on a journey of self-discovery is threatening to the ego. It takes a lot of personal work to discover who you are, and not to be enticed by the illusions of the ego.

I am not my ego. But sometimes I still feel like I have an inbuilt default button, that overrides all commonsense and spiritual sensibility. It can happen in a split second and I find myself responding or behaving in a way that is not truly me. Like my yoga class; given that I have years of health of fitness knowledge, why did I think I could partake in my first yoga class believing I would be better than anyone else? The real me knows this is not possible. The answer is simple – it was my ego!

That damned ego!

What does a loving church look like?

The church is its people, not its religion. I think we’ve forgotten this.

Coffee with my yoga group is one of my more enjoyable moments of the week. Our conversations cover a wide range of topics – from the day-to-day routine of our lives, to the more complex issues around love and relationships. Sometimes conversation takes place as we traverse the hills of Papamoa, other times they are a quick one-on-one after class, but mostly they take place at our favourite cafe. Our banter is always lively, and everyone contributes from their perspective on life.  I feel safe with this group.  Safe to download, upload and explode. A couple of weeks ago I did just that, last week it was someone else’s turn. These conversations, this group of people, are precious to me.

Likewise, so is my conversation with my terminally ill friend. With Kirsty there is a piece of treasure in every conversation. We discuss, rant and rave about this God we love and seek to know better. Again, I feel safe having these conversations with Kirsty. Secure to voice my often-wavering and questioning faith. Safe to be who I am. And again, these conversations are incredibly precious to me.

Then there is my elderly neighbour. Our weekly coffee morning chats are most enjoyable. Her perspective on life is intelligent and interesting and I always leave with a sense of well-being from having had a good healthy, robust conversation with someone who knows their topic.

Although these conversations vary in subject and participants, one connecting strand links them; I am having conversations with people I feel safe with. Friends I can openly share how I’m feeling about my life at that moment.  I trust these people with the ups, downs and anguishes of my story, and they trust me with theirs.  You cannot intellectualise that feeling of ‘feeling safe’ it is something you just know. When I leave these people, I leave with all of me intact. My heart and soul unjudged and undamaged.  I feel loved. And I’ve been thinking about this – wouldn’t it be great if the church was like this.  A place for everyone to engage in robust, hearty discussion about God, life and love, and feel safe doing so. The church, becoming THE place for conversation.

For most people their first introduction to God is by going to church. I have always felt a bit like ‘a square peg in a round hole’ in church settings. And for years I have blamed myself. I have had such amazing experiences of God’s love so going to church should be a breeze. But it’s not. Dread and anxiety accompany me and euphoria escorts me out; a relief that I made it.  When I attend church, I feel like a lion being tamed for a circus. My experiences of God and love become masked by religion and religiosity and I sense life being sucked from me, as a woman and as a person. My joy. My weirdness and humour, my creativity and energy, all that my wonderful God created me to be, feels silenced.

God is becoming irrelevant the media are telling us, and statistics show declining church attendances across several denominations. We can blame this on external influences all we like, but the truth is, the church is doing a pretty good job of adding to the problem. As my friend Kirsty so accurately describes, love has been ‘trodden down under religious mores’.  Yes, God and religion are difficult to untangle. When we merge God with religion, we are in danger of extinguishing the real message of God – the message of love.  I think it’s time for the church to wake up.  Love is the by-product of God, not religion.  There is nothing, we need to do, or be, to experience God’s love.  God’s pure unadulterated, unfettered, untamed love is free for everyone.

Thankfully, the Bible presents us with a list of characteristics, a bit like a recipe, of what this love should look like.

Love is patient, love is kind. It does not envy; it does not boast. It is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. (1 Corinthians 13: 4-8a, NIV)

There’s a lifetime of living in those 15 ingredients. The aching for love and acceptance is a strand of yearning that links all people. Thankfully there’s no time limit on love. It is the greatest weapon we have, but it cannot be forced or imposed on anyone. We must be the love. The church is its people, not its religion. I think we’ve forgotten this.

Let’s bring back the people. Revitalise love, using Corinthians 13 as a guideline. Make church a place for both believers and non-believers. A place to interact with people who are different than us in some way, whether it be culture, language, identity, or something else. A place for people to be listened to and heard. People everywhere having conversations, sharing their lives, making sense of their lives. Feeling accepted. Feeling safe. Feeling loved for who they are, where they are. ­­­

What an opportunity!  What would the Church look like for you if love was present?

 

 

 

 

 

 

 

It takes courage to love yourself

To love yourself you must know your real self, not your relative, conditioned self. (Deepak Chopra)

I have spent much of my life travelling on journey’s that were not mine to travel. Blind to my self-worth, unbelieving of my intuition, and deaf to my own inner voice. And, sadly, my parenting reflected this.  If there is one piece of advice, I wish I could go back and build into my daughters’ lives, it would be that self-love is the most important of all love’s.  That the most prized of all relationships they will ever experience, will be the relationship they have with themselves.

Once again, I’ve been catapulted into the space of the ‘unknown’.  My profound awakening of my feminine soul is taking all sorts of twists and turns, none of which I envisaged. I blurred the lines of freeing my feminine soul, with that of being a feminist. I imagined myself fighting the good fight for women’s rights. Being a Naomi Woolf for women’s souls. A noisy, unfettered, unapologetic roaring feminist. I couldn’t have been more wrong. That may well be the end-product, but for now, I have entered a space which quite frankly terrifies me. The discovery of my feminine soul has spiralled into a journey of self-love.

In my journal entry from a few weeks ago, I wrote,

“I feel really nervous. I can see there is a real danger when the feminine soul is released from captivity. I don’t know what to do with what is happening. I’m worried I’ll go astray with this. Oh, my feminine soul, help me. Lead me to the next step…pleeeease’.

And that’s all the soul needs – permission to lead. And as it turns out I have much to learn before reaching ‘activist’ status.

Author Sue Monk Kidd says the real issue is that women have to come to understand themselves as ‘central’, not ‘peripheral’. Before anything can happen, she says, women have to depend on themselves.

“This cannot be done against men, and that’s the real problem. It cannot be woman against man, it has to be woman finding her true self, with or without man, but not against man”.

Depend? What do you mean? True self? Everything about this statement rocked my world. I do not know how to depend on my true self. I have not done this since …. well… forever. Just thinking about it sent me into a panic.

One afternoon I decided to visit my panic. I turned my focus inwards to the place in my chest where I literally feel the anxiety. I saw a couple of knots. As one of the knots loosened a baby girl appeared. She was snuggled in a womb, wearing a white bonnet and covered in a white blanket. I knew I was that baby. I held the baby’s face in my hands and covered her with little kisses, told her how beautiful and precious she was.  Me, telling me, how cherished and loved I was.  I visited other areas of my injured soul. Again, and again, I uttered words of love into those situations. This is a shortened version, blog version, of what happened, but overriding it all, was this awareness’ I wasn’t alone – I was with someone. This was my feminine soul doing Her work and how beautiful it was – absolutely liberating.

We spend a lot of time searching for love. We search for it everywhere, through other people, power, wealth, beauty and status. But the full alchemy of love is inside you not outside. Anything else is just a relative, a sanitised version of your true self. True love can only come out of you, it cannot come into you.

The aching for love and acceptance is a strand of yearning that links us all. We cannot fully serve the truth or follow in Love’s footsteps without self-love. To be a bold and unshakable voice for the soul we must also be unshakable. It takes courage to love yourself.

I’m wondering where my feminine soul is going to lead me next. All I know, at this point in time, is that without self-love, all other relationships, will be fractured versions of what is possible in love.

The fight for my feminine soul

I need to rethink my life as a ‘man-made’ woman. To take back my soul. [Sue Monk Kidd].

Did you notice my new blog category? Feminist Spirituality.  Just writing the words, and I’m shaking my head not quite believing what I see.

Feminism – it’s not a term I thought I would ever use in conjunction with spirituality or God. Never in a million years.  I’m a bit of a coward. A closet sympathiser. A secret fist pumper. Cautious about attaching myself to the word ‘feminist’ in any sense, let alone place it side by side with spirituality.  I’m scared of the backlash and outrage that occurs when old, or new ways, are challenged or questioned. A hostile response and I’m easily silenced. But no more.  I’ve been silent far too long. Hopefully, in the future, I’ll be able to change the words ‘Feminist Spirituality’ to ‘Feminine Spirituality’, but at this stage. I am just at the start of my fight – the fight to get back what has always been mine – my feminine soul.

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